Information about the
type of Beans
Soy Bean
Soybean
seeds contain most of the vitamins such as B1, B2, PP, A, D, K ... Particularly
in soybeans, there is a high percentage of Vitamin C.
Soy is a portion of essential food for children with growth retardation, people with diabetes,
rheumatism, gout, due to high nutritional value, low glycogen producing
glycogen. People use whole soybeans or have made it into flour. If you use
flour, avoid anything that has been absorbed by the oil, as that means losing
fat as well as vitamins dissolved in oil. With soy, we can make many delicious
and nutritious dishes. People also use soy to make soy sauce, nutritious flour,
and soy milk.
Black Bean
According
to medicine, black beans are very effective to prevent and delay the aging
process, treat knee pain, darken hair and nourish the spleen. The nutritional
value of black beans is as high as soybeans. However, its medicinal effect is
much better than soybean. In addition to the use to cook tea, sticky rice,
black beans are used to make medicine like cooking with holopoderma making the
medicine black.
According
to Oriental medicine, sweet black beans, average, kidney, liver, blood, except
heat. Black beans are often used as nourishment or detox.
Black
beans are essential for people who are weak, damaged, weak when cold, anemia.
Green Bean
Green
bean has many medicinal effects and is well known. The healing effects of mung
beans are cooling, reducing summer heat, diuretic, improving eyesight, reducing
stress, cooling ... Therefore, green beans are very helpful to eliminate
symptoms. such as heat stroke, food poisoning, difficulty urinating ...
Green
beans have a sweet taste, coolness, non-toxicity, have a cooling effect, cool
the liver, detoxify well. . Green
bean pods have sweet taste, non-toxic
heat, detoxifying effect, bright eyes ...



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